|
Introduction to Yoga
(6-week series)
March 5th thru April 9th
Fridays 5:30 - 6:45 pm
Back by popular demand. This series focuses on learning the WHOLE practice of yoga. Pre-registration required.
Details... |
|
'EVERYbody Yoga'
every Monday
7:00--8:15 pm
(with Rhonda Lacey)
This class is returning to InnerSea Yoga. Come join Rhonda on Monday evenings!
|
|
Yoga Nidra
Sat. March 13th 1:00-2:30 pm
Come and enjoy the benefits of a relaxing yoga flow guided relaxation when lightness and softness are the main focus!
More information.....
|
|
ETSU Spring Dance Concert
March 25th thru March 27th, 7:30 pm
Sun. March 28th, 2:00 pm
This year's concert promises to be a real treat!
Details...
|
|
Human Dolphin Retreat
June 27th thru July 3rd, 2010
The Human-Dolphin connection and remembering Your Divinity!!!
More information.....
|
|
Breath Workshop:
Exploring the joy of reconnecting with the "power of breath". Contact Lydie at the studio or here!
|
|
New Playshops in the Making!
Day playshops and/or weekend playshops in the making - suggestions are welcome! |
|
|
|
'Honoring Newness' - pre-natal yoga
This class is set-up accordingly to the 'readiness of mommas for yoga', so please, call Lydie at (423) 914-0481
|
|
|
|
